Simple Beetroot Halwa Recipe For Anemia Patients


Nitisha Sharma
29-08-2024, 15:53 IST
www.herzindagi.com

    Beetroot halwa is not only delicious but also a great option for people with anaemia due to beetroots' high iron content. Here is a simple beetroot halwa recipe to make at home. Tap to read!

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Ingredients

    To make a beetroot halwa recipe you need two medium-sized beetroots, peeled and grated, one cup milk, half a cup sugar, half tbsp ghee, 1/4 cup chopped nuts, half tsp cardamom powder and a pinch of saffron strands

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Cook the Beetroots

    In a pan, heat the ghee and add the grated beetroot to the pan for five minutes until it begins to soften and release its juices.

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Add Milk

    Add milk to the beetroots and stir for 15-20 minutes, add sugar as per your taste and mix it well till the mixture thickens.

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Add chopped nuts

    Add the chopped nuts and raisins. Mix it and cook for 2-3 minutes. Now, add cardamom powder and saffron strands and stir them for two minutes.

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Serve hot

    Remove the halwa from the heat and let it cool slightly before serving. It can be enjoyed warm or at room temperature.

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Information Credits

    The tempting beetroot halwa recipe information has been taken from the YouTube channel Apollo AyurVAID. The channel has more than twenty lakh subscribers.

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